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'No limits, she who dares'

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Delighted to be working in partnership with @sigmasports this year #sponsor
Anyone else loving being back in the pool?!? 🤩
Hugely excited to join the @orbea family with a direct partnership for 2021!
Today was far from pretty. First 15min TT interval of six - legs screaming, felt like I could easily throw up at any second and that devil sitting on my shoulder telling me that I should just back off. It would have been so easy to do but perseverance proved its weight in gold today as with each interval I ticked off, I felt stronger and more in control despite still being able to feel all those feelings I had in the first interval. Some days you just have to work mentally really hard to love the pain and try to thrive with it - this was definitely one of those days! I do always finish these sessions with a greater sense of achievement than I do on days when it’s not such a struggle or, it could just be overwhelming relief that it’s finished. Either way that’s the silver lining and the reward is to have another easier session later on in the day 😆.
‘it’s ok to not be 100% perfect, the key is doing everything to the best of our ability’
Fresh mornings perfect for hill reps, nothing too steep but just enough to get the legs burning and build on that speed. There is no easy way so it’s all about relishing in the hard work!
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